A preprint on a Yale-based study described chronic symptoms self-reported after COVID-19 vaccination by 241 members of an online group. The paper, which has not been peer-reviewed, did not show how common these symptoms are in the general population, nor whether vaccinations caused them — limitations popular online posts did not make clear.
Serious side effects after COVID-19 vaccination are rare, and there isn’t evidence people need to undergo a “spike protein detoxification” regimen after getting vaccinated, contrary to claims made online. Nor has such a regimen been shown to help people recover from long COVID, or long-term health problems after having COVID-19.
Long COVID is a collection of health problems caused by COVID-19 that remain or appear following the initial infection. It is implausible that face masks cause long COVID, contrary to claims made online. Mask use can temporarily cause discomfort, but physiological effects are not biologically meaningful.